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Doing Keto Defined

This is the simple definition. Keto is an eating hack. By this, I mean it’s something you do to finesse weight loss. It’s not a program you sign up for or pay a subscription fee to. It’s not just another diet that somebody else thought up to take your money. …

Sliced bread

On July 7, 1928, the first loaf of sliced bread was sold in a grocery store in Ohio. The sale and the event were the result of the invention of the bread slicing machine. At the time, it was hailed as the greatest thing since packaged bread. This just reminds …