Please follow Dad’s blog

Get new content delivered directly to your inbox.

Alice Waters

I hope that everyone knows and admires Alice Waters like I do for her contributions to healthy eating. But in case you’re not clued up, let me enlighten you. Way back in 1974, my future brother-in-law—a undergrad at Cal Berkeley—took me to Chez Panisse for lunch. It had been open about three years at that … Continue reading

Doing Keto Defined

This is the simple definition. Keto is an eating hack. By this, I mean it’s something you do to finesse weight loss. It’s not a program you sign up for or pay a subscription fee to. It’s not just another diet that somebody else thought up to take your money. It’s not something you suffer … Continue reading


%d bloggers like this: