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Sugar is sweet — and so is sugar.

Sugar is sweet in all its variety.

Sugar is sweet, but there so many sugars to choose from. I have a love-hate-2nd chance relationship with sugar. I don’t expect ever to embrace refined white sugar again, but there are several actual sugar and non-sugar sweeteners that pass muster for my various purposes. This is important to work …

Meals in the mail

I figured it was about time to talk about meal kit plans. We have tried several. And have canceled them all after a fair trial. I suppose this sounds like I’m condemning them, but I’m not. It’s just that after a while, it’s time to try something new. My favorites …

Alice Waters

I hope that everyone knows and admires Alice Waters like I do for her contributions to healthy eating. But in case you’re not clued up, let me enlighten you. Way back in 1974, my future brother-in-law—a undergrad at Cal Berkeley—took me to Chez Panisse for lunch. It had been open …

Doing Keto Defined

This is the simple definition. Keto is an eating hack. By this, I mean it’s something you do to finesse weight loss. It’s not a program you sign up for or pay a subscription fee to. It’s not just another diet that somebody else thought up to take your money. …

The National Eating Disorder

DadsRecipeBox got its start when I decided to pass along family-favorite recipes so the kids could make those same dishes in their own kitchens some day. I also shared home-cooking tips I’d learned since stepping up my cooking activity what with The Queen building her home-based business. About that time, …

a person catching a pack of keto bread on air

Keto re-re-boot

Yes, we are deep into a Keto diet for the third time. It’s working again, and we have new insights to share. Why did we stray? The pandemic and other priorities like bread-baking, dessert experiments, and new restaurant explorations got us off-track. Sound familiar? But here we are back on …

agriculture countryside crop cropland

Press reset

“Suddenly, saving our planet is within reach.” — David Attenborough We have just watched the brand new David Attenborough “witness statement” documentary on Netflix—his review and analysis of a life spent observing nature over 70+ years. We are greatly moved by his conclusions and recommendations, which add so much to …

Army grub

I have been trying to think of even one meal or dish I had in any Army mess hall that I would call memorable. Can’t do it. You know, make a connection—here on Veteran’s Day—between my Army service and my efforts here at DRB. It’s just not happening. However, that …

The food revolution at scale

Any kind of new business, venture, cause, or movement eventually asks, “How do operate our solution at scale?” In other words, When new orders increase by a factor of 10, then 100, then 1,000, etc., how do we maintain our delivery promise, our ability to look and feel like we …