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Chaffles

Small, Keto waffles for breakfast or a low-carb platform for open-face sandwiches.
Course Breakfast
Cuisine American
Keyword Keto, sandwich, waffles
Prep Time 5 minutes
Cook Time 4 minutes
Total Time 9 minutes
Servings 2 chaffles
Calories 167kcal
Author dad

Equipment

  • Chaffle maker

Ingredients

  • 1/2 cup Mozzarella cheese grated
  • 1 large egg
  • 2 tbsp almond flour
  • 1/2 tsp psyllium husk powder
  • 1/4 tsp baking powder

Instructions

  • Pre-heat Chaffle maker(s) for 5 minutes.
  • Mix together grated Mozzarella cheese, egg, almond flour, psyllium husk powder, and baking powder very well to get ingredients evenly distributed.
  • Spoon half the batter into a Chaffle maker and tamp down carefully to spread around evenly. Close the lid.
  • Bake your chaffle 4 minutes. Carefully remove from the maker with a fork.
  • Butter the chaffle, and a topping if desired, and enjoy.

Nutrition

Calories: 167kcal | Carbohydrates: 3g | Protein: 11g | Fat: 12g | Saturated Fat: 5g | Cholesterol: 128mg | Sodium: 216mg | Potassium: 111mg | Fiber: 1g | Sugar: 1g | Vitamin A: 342IU | Calcium: 194mg | Iron: 1mg