Back in the 1970's, I learned from a retired Department of Agriculture scientist that food science was so advanced that there would never be a problem raising enough food to feed the world. It's all about distribution, economics, and of course, politics. There was one valley in Peru that could grow enough peas to meet… Continue reading Enough food?
Unlike the other weight-loss programs we've tried over the years, "Keto" should be considered a fundamental change in how we choose to eat...forever. Eating Keto is a new way to eat for people who don't want to be fat anymore, like me. A Keto diet is also, based on my experience, a way to gain… Continue reading Keto forever?