Ten months ago, I started eating healthier. Organic, natural, humane…yada, yada. I also started taking a daily multivitamin.

So what?! Has it made any difference whatsoever in my healthiness?

Don’t know for sure. But no colds, feel pretty darn good, generally. Lots of achey joints, but I’m an old guy and don’t get much exercise. (That’s another story.) But I do travel on airplanes quite a but and meet strange people…I mean strangers. So, if history is any judge, I should probably have had a cold or two this year so far, but so far, nothing.

How do I know for sure whether this healthy (expensive) food is doing me any good? Any ideas?

Dad